#hive-176853Unmoderated tagAll postsTrendingHotNewPromotedPayoutsshariarahammad in #hive-176853 • last yearWhy walk?I just finished a 2.6km running that lasted about 0hh:26mm:40ss ! There's no cover for exercise to keep the body fit for people of any age. Not all exercises are suitable…shariarahammad in #hive-176853 • last yearLearn about the 9 benefits of exercisingYou must have heard the expression," Use it, or it'll decay" or "If you leave it, it'll rust. "These words are much more applicable to the mortal body. However, it'll decay, If…shariarahammad in #hive-176853 • last yearAdvantages and disadvantages of exerciseSun salutation As this exercise involves a lot of hard work, a lot of sweat comes out of the body during this exercise so that the body stays healthy and can protect itself…shariarahammad in #hive-176853 • last yearDo you know exercise to do body shaping through exercise?Do you know exercise to do body shaping through exercise? We have a misconception that exercise means going to the gym and playing for a lot of money. But there is a way if…